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I Am the Ruler of the Common Cold – and I Can Reveal Ways to Prevent It

This time last year, I was on a TV programme alongside three vocalists. Present were a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, however at that moment, simply to make conversation, I pondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

The Response from the Trio

At mention of my night out, these three musicians backstage at the TV studio took two actions. Firstly, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which naturally enough given their line of work was almost an obsession. That makes sense, but I have skin in this game too – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the producer would yell to his team to avoid auditory overload, damaging their headset equipment.

Managing Stuffy Noses

When it comes to congestion, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you dear. I'll return shortly.” She was very lovely, very Irish, and adamant that I consume the uncooked, peeled onion she offered me in bed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Prevention Strategy

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures that whether folk remedies or not, don’t work. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She commanded us to apply hand sanitiser on the hour, every hour during the cold months as far as I could deduce and, there were special precautions required for social events and gatherings. Before any event, she suggested a few applications of a preventive product through the nasal passages – regardless of symptoms. Intense. I appreciated it. And, get this, she mandated a second dose post-event with more spray of the same stuff.

My Experience

I followed suit. And I have to say I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, lost, reacquired, located, and more. And that dispiriting moment finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Still, all a price worth paying. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

By

Benjamin Higgins

Aria Vance is a mechanical engineer and tech writer with over a decade of experience in industrial automation and digital transformation.

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